The Spiritual Core

Universal Healing Tao Foundation

Inner Alchemy - FORMULA 1

ACTIVATION OF URKRAFT

      Basic Practice I
      
1 Inner Smile
      
2 Six Healing sounds
      
3 Small energy cycle
      
4 Chi Self- Massage:

      Basic Practice II
      
1 deep abdominal breathing , force of the empty breath
      
2 Chi Kung of laughter
      
3 Stem cells chi kung
      
4 Elixir Chi Kung
      
5 Tan Tien Chi Kung
      
6 Iron Shirt Chi Kung I
      
7 Iron Shirt Chi Kung II
      
8 Bone Marrow Nei Kung ( Iron Shirt III)
      
9 Tai Chi Chi Kung I
      
10 Tao Yin
      
11 Tai Chi Chi Kung II

      Medical Chi Kung :
      
1 Chi Nei Tsang I
      
2 Chi Nei Tsang II
      
3 Cosmic Healing Chi Kung I
      
4 Cosmic Healing Chi Kung II
      
5 Karsai Nei Tsang

Inner Alchemy - FORMULA 2

PRACTICE OF INTERNAL SEXUAL ALCHEMY

      Sexual Alchemy I
      
1 Male Sexual Alchemy
      
2 Female Sexual Alchemy
      
3 Multi- Orgasmic connection

 Inner Alchemy - FORMULA 3

FUSION OF THE FIVE ELEMENTS AND THE EIGHT FORCES pakua

      1 Fusion I
      
2 Fusion II
      
3 Fusion III


( DARKROOM RETREAT for Formula 4 , 5, 6 and 7)

Inner Alchemy - FORMULA 4

1 Small Kan and Li

Inner Alchemy - FORMULA 5

2 Larger Kan and Li

Inner Alchemy - FORMULA 6

3 Greatest Kan and Li

Inner Alchemy - FORMULA 7

4 Sealing of the Five Senses

Inner Alchemy - FORMULA 8

First union of heaven and earth

Inner Alchemy - FORMULA 9

First fusion of man and Tao

Excerpts translation of a text by Dennis Huntington on Large Master Chia


The structure and form of the Universal Healing Tao see link '' Universal Tao ''